Start your Yoga or Pilates classes today, all in the comfort of your home!
Are you looking to get fit, but cannot make the time to get to the gym? Or perhaps you prefer private sessions away from crowded gyms. Whatever your reason, we have the solution for you. We travel to you, so that you do not need to travel to us!
At Finding Nirvana, we focus on getting you happy and healthy because a healthy body and mind equal a happy life. We believe that you benefit more from smaller groups, so we offer private or small group Pilates and Yoga classes at your home, tailored to suit your body and life. An instructor will travel to your home or office at a time that is most convenient for you, so that you do not have to brave peak traffic to get your workout in.
We also offer corporate sessions to assist employees with their health and wellness, thereby increasing general productivity. Studies have shown that employees who do mind and body exercises are generally happier and experience fewer health concerns. This results in fewer sick days. An instructor will travel to your offices at a set cost, elimintating the need for your people to leave the building early to get to the gym.
Contact us today to achieve the following benefits:
- Tailored sessions to suit your specific physical and mindfulness needs
- Get fitter and healthier without leaving your home
- Enhance your mental and emotional wellbeing
- Improve your physical alignment and posture
- Increase your flexibility and strength
- Accelerate recovery and rehabilitation from chronic pain and sports injuries
Let us help you achieve inner peace in a healthier body, without having to contend with all the challenges of attending a group class. Contact us today.